WHOLEmeal Saturday – Breakfast, lunch and tea!

 

Thank you to everyone who turned up to our WHOLEmeal Saturday event – a pop-up tasting event with whole meals made by volunteers exclusively with ingredients from Dig-In.

Amanda Lake, Co-convenor of our PACE subgroup and WHOLEmeals galore!

The whole idea was to share recipes and ways you can use

ingredients just from the shop to make a variety of delicious recipes for any time of day.

For breakfast volunteer Frankie had made a delicious overnight oats with almond milk, grated apple and a homemade rhubarb jam on top.

Other scrumptious lunch or tea WHOLEmeals on offer were:

Bulgar wheat, green lentil, lemon and fresh herby salad;

Greencity Wholefoods easy peasy falafels with flatbread, leaves and harissa and crowdie dip

Spinach and cheese pie

Fruity root veg couscous served with fried halloumi

We were handing out recipes on the day but also host them right here on our website….

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Summer Fruit Galette

Strawberries are here – it must be summer! Every year, it’s a cause of celebration when summer fruits start appearing on the shelves. Once you’ve had all you can eat in your morning cereal, or plucked straight out of the box, here’s a recipe to tuck any remaining rhubarb, berries or stone fruits into throughout the season.

Galettes are free-form tarts that wrap around any seasonal produce – savoury or sweet. Use this crust recipe – or your favourite flakey short crust – and get creative with the filling. Here we’ve suggested a traditional strawberry and rhubarb combination with a maple syrup twist, but this is only the beginning. As strawberries transition to raspberries and then stone fruits, the opportunities for adaptation are endless. Just remember to use a deep-sided baking tray when you test out new variations to make sure you don’t lose any delicious juices!

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Valentine’s Borscht

This bright red soup is popular around Eastern Europe, and is an excellent way to use up beets of any kind. This version uses tinned tomatoes but you can also make it with shredded red cabbage and grated carrot, depending on what you have to use up. You can also swap the butter for vegetable oil, and use unsweetened dairy-free yoghurt to make a vegan version.

Adapted by Chelsea from A Soup for Every Day, New Covent Garden Food Co.
Serves 4

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