Spring seemed to arrive just as we set out the table for the year’s first Soup Saturday!
Many thanks to all our existing customers and supporters for popping by to say hello, to the team who prepared the soup and bread for samples and to our community engagement volunteers spent the morning chatting to passers-by. Read more
Many thanks to all the Dig In members and supporters who joined us for our 3rd Annual Supporters Event in March. More than 40 people came along to the event, sending a clear message that our greengrocer holds a strong place in the heart of our community.
They’re not all purple-red and they don’t just come pickled in a jar!
Nutritionally, beetroots aren’t that special for any one particular vitamin source. They have two main components; above ground leafy bits and below ground rooty round thing. The leaves are a great source of iron and B vitamins – as is the case with many green leafy things. The root is notably a good low calorie (100g=43 calories) fibre (100g = 11% of a ladies daily intake) packed food. But they also pack a fair whack of vitamins C, B6, magnesium and potassium. Read more
We hope you’re enjoying the colors of autumn as much as we are.
We’re also pretty excited about the amazing colors of veges you can buy in the shop this time of year.
We just love the three special beets which have graced our shelves recently – Choggia, Golden Globe and Cylindra – which just seem destined to make our usual beets and organic beets look rather plain (we’d hate to think how the neeps are feeling…!). Try slow baking them with Read more